Lunch doesn’t have to be boring! Let’s face it…two slabs of bread and lunchmeat can be rather blah. Now a wrap, that’s another story! Just like the name implies, you can wrap one of these bad boys up in mere minutes. It’s so appealing−not only to the eye−but to the tastebuds too. No need to worry about fattening mayo because Greek yogurt is the superstar of this tuna salad! I usually add grapes, but I was out of grapes so I added raisins instead. To my surprise, the raisins outdid the grapes for me! If you want something a little above a sandwich, this wrap makes an awesome meal.
Tuna Wrap
Packed with protein-rich tuna, and a little kick of sriracha, this wrap makes the perfect anytime meal. Walnuts and raisins give it a sensational flavor. It's healthy too; Greek yogurt is the superstar!
Ingredients
- 1 medium 10" soft flour tortilla
- 1 can 142g | 5oz albacore tuna fish, in water, drained
- ¼ cup + 2 Tablespoons, divided plain Greek yogurt, nonfat
- 1 tsp Dijon mustard
- 2 tbsp chopped walnuts optional
- 2 tbsp raisins
- 1 tbsp curly parsley
- 1 stalk celery, chopped
- 1/2 teaspoon Sriracha optional
- pinch Himalayan pink salt
- pinch freshly ground black pepper
- 1/2 teaspoon onion powder
- 1/2 cup lettuce or baby spinach
- 1/4 cup extra sharp cheddar cheese, shredded
Instructions
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Mix the tuna, yogurt, Dijon mustard, chopped walnuts, raisins, parsley, celery, sriracha salt, and pepper in a mixing bowl. Stir until combined.
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Spread the 2 tablespoons reserved yogurt on the tortilla. Sprinkle with onion powder. Add the tuna fish salad evenly in a row down the middle of the wrap, Top the tuna with cheddar cheese. Add the lettuce on the top.
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Starting at one side of the tortilla, tightly roll the entire wrap from one direction and leave the ends open. Cut on the diagonal.
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Tuck the ends in and then finish rolling the tortilla into a tight wrap.
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Slice on a diagonal and serve immediately, or wrap tightly in plastic wrap and eat within a day.